Weigh In record (no journal entry) for 20 August 2019
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 77.60g | Prot: 75.52g | Carbs: 203.80g.
Dinner: Porc, Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). Snacks/Other: Extrême Cône Chocolat Pistache, Maïs Blanc Doux (Grains sur l'Epi, Congelés), Auchan Banane Chips, Nectarines. more...
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Losing 0.7 kg a Week
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Trong_NGUYEN's Weight History
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