Weigh In record (no journal entry) for 19 August 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.36g | Prot: 46.92g | Carbs: 106.38g.
Breakfast: Biscoito de Trigo Integral, Ovo Mexido, Café com Leite e Açúcar. Lunch: Ovo Cozido, Couve Manteiga Refogada, Brócolis Cozido, Feijão Preto Cozido. Dinner: Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Pizza Portuguesa, Doce de Leite. more...
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Gaining 0.2 kg a Week
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MariCabeiras's Weight History
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