Weigh In record (no journal entry) for 20 August 2019
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68.2 kg
Lost so far: 27.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 11.74g | Prot: 9.41g | Carbs: 22.25g.
Breakfast: Hochland Творожный Сыр Сливочный , Вареное Яйцо, Кофе с Молоком и Сахаром, Хлеб Цельнозерновой. more...
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Gaining 0.1 kg a Week
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tanja_z83's Weight History
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