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Mari kita mulai lagi
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 72.47g | Prot: 77.48g | Carbs: 138.62g.
Breakfast: Bakso Daging Sapi, Telur Dadar, Kembang Kol Dimasak (dari Segar), Sawi Dimasak (dari Segar), Sinti Bumbu Pecel, Nasi Merah (Butir-Panjang, Dimasak). Lunch: Sambal Goreng, Ayam Goreng, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: A&W Waffle , Pisang Goreng, Starbucks Americano (Grande). more...
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Losing 1.1 kg a Week
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lisanurfalah99's Weight History
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