Weigh In record (no journal entry) for 19 August 2019
|
58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 20.46g | Prot: 58.14g | Carbs: 110.47g.
Breakfast: Las Sevillanas Cajeta, Mayonesa Light, San Rafael Pechuga de Pavo, Bimbo Pan Cero Cero. Lunch: Mayonesa Light, San Rafael Pechuga de Pavo, Bimbo Pan Cero Cero. Dinner: Aguacate, Nopalia Tortillas de Nopal, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Bimbo Pan Integral Cero Cero. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dachzort's Weight History
|