Weigh In record (no journal entry) for 19 August 2019
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96 kg
Lost so far: 37.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 39.80g | Prot: 60.39g | Carbs: 131.23g.
Lunch: Cenouras, Banana, Tangerinas, Abobrinha, Peixe, Ervilha Torta. Dinner: Biscoito de Polvilho, Ovo Mexido. Snacks/Other: Piraquê Biscoito de Maizena, Guanabara Cavaca de Milho, Predilecta Goiabada. more...
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Losing 0.6 kg a Week
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mesquitalisson's Weight History
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