Weigh In record (no journal entry) for 19 August 2019
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 48.26g | Prot: 83.40g | Carbs: 158.92g.
Breakfast: Beurre, Datte, Café. Lunch: Ratatouille, Riz Blanc (à Grains Moyens, Cuit), Escalope de Poulet. Dinner: Poulet Rôti, Couscous (Cuit). more...
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Gaining 0.5 kg a Week
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ahmed6776's Weight History
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