Aidaiskak6795's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
76 kg Lost so far: 1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
781 kcal Fat: 41.11g | Prot: 10.16g | Carbs: 94.21g.   Breakfast: Вода из под Крана, Вода из под Крана, Mars Шоколадный Батончик, Рахат Вафли Белоснежка , Чай с Молоком. more...
1851 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Aidaiskak6795's Weight History


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