Weigh In record (no journal entry) for 19 August 2019
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 47.45g | Prot: 57.00g | Carbs: 18.98g.
Lunch: Chuchu Cozido, Estrogonofe de Carne. Dinner: Asa de Frango, Pé de Galinha. more...
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Losing 0.9 kg a Week
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Simonemsc's Weight History
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