Weigh In record (no journal entry) for 19 August 2019
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64.4 kg
Lost so far: 12.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 70.25g | Prot: 44.32g | Carbs: 31.57g.
Breakfast: Ducoco Leite de Coco Pronto para Beber, Avocado. Lunch: Ghee, Queijo Parmesão (Ralado), Ovo Mexido. Dinner: Funcho, Azeite de Oliva Extra-Virgem, Salmão no Forno ou Grelhado, Lula, Alhos-Poró, Cebolas, Arroz de Couve Flor, Ghee. Snacks/Other: Cacau Show Bombom Cerejão. more...
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Losing 1.6 kg a Week
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melissa.gimenes's Weight History
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