Weigh In record (no journal entry) for 19 August 2019
|
62.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 33.44g | Prot: 48.34g | Carbs: 129.17g.
Breakfast: Простоквашино Молоко 2,5%, Геркулес Геркулес Традиционный . Lunch: Капучино, Сырники ПП. Dinner: Капучино, Вот Такие Пироги Киш с Красной Рыбой и Брокколи. Snacks/Other: Красное Яблоко. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenananana's Weight History
|