ramousim's Journal, 19 Aug 19

Saí da cada dos 70 finalmente e pretendo nunca mais voltar! ❤️🙏🏻
69.4 kg Lost so far: 39.8 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
367 kcal Fat: 12.03g | Prot: 20.91g | Carbs: 46.95g.   Lunch: Gallo Azeite de Oliva Extra Virgem, Melão, Filé de Frango Grelhado, Tomates Cereja. Dinner: Vono Sopa de Queijo com Tomate e Manjericão . Snacks/Other: Maçã, Maçã. more...
Losing 4.2 kg a Week



     
 

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ramousim's Weight History


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