Weigh In record (no journal entry) for 19 August 2019
|
95 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Poorly.
|
|
1532 kcal
|
Fat: 70.47g | Prot: 103.55g | Carbs: 123.62g.
Breakfast: Lala Licuado de Yoghurt (240g), Peras. Lunch: Cashita's Mezcla de Nueces Mixtas y Semillas, Pepino, Dolores Atún en Aceite, Ensalada de Nopales. Dinner: Tortillas de Maíz, Pollo Rostizado, Svelty Figura 0%, Barcel Chips Adobadas . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tolucaweb's Weight History
|