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katerinagoose
Journal
19 Aug 19
katerinagoose's Journal, 19 Aug 19
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Weigh In record (no journal entry) for 19 August 2019
48.9 kg
Lost so far:
20.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2019:
777 kcal
Fat: 28.50g | Prot: 43.61g | Carbs: 85.67g.
Breakfast:
Eco Botanica Вафли, Viola Сыр Плавленый, Овсяноблин.
Lunch:
Шаурма.
Snacks/Other:
BiSKonti Мини-Рулет.
more...
1534 kcal
Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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katerinagoose's Weight History
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