monange4's Journal, 19 Aug 19

monange4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2019

58.4 kg Lost so far: 5.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

921 kcal

Fat: 17.64g | Prot: 53.74g | Carbs: 135.00g. Breakfast: Nectarines, Conserves de Confiture, Pain Complet. Dinner: Picard Fondue de Poireaux, Noix de Saint Jacques, Lindt Chocolat Noir Orange Intense. Snacks/Other: Confitures et Conserves, Carrefour Cola Zero. more...

337 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Horseback Riding - 1 hour, Apple Health - 22 hours and 45 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

monange4's Weight History

View Complete History

monange4's Journal, 19 Aug 19

Submit a Comment

monange4's Weight History