Weigh In record (no journal entry) for 19 August 2019
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83 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 39.31g | Prot: 64.76g | Carbs: 168.15g.
Breakfast: Beurre, Pelletier Pain Grillé Gourmand, Wasa Léger , Pelletier Pain Grillé à la Farine de Blé Complet, Lait, Nestlé Ricoré Intense. Lunch: Sucre Brun, Café Expresso, Pain Blanc, Fauquet Maroilles , Panzani Coquillettes, L'étal du Boucher Steaks à Griller. Dinner: Pain Blanc, Brugnon, Vinaigrette Maison, Salade Verte, Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: BN Casse Croûte Chocolat, Café au Lait. more...
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Gaining 0.4 kg a Week
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Martine270350's Weight History
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