Weigh In record (no journal entry) for 19 August 2019
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73.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 14.71g | Prot: 13.45g | Carbs: 104.21g.
Breakfast: Махеевъ Кетчуп Томатный, Здоровый Стиль Хлебцы Ржано-Гречневые (10г), Песочное Печенье, Мёд, Овсяная Каша на Молоке. more...
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Gaining 0.9 kg a Week
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мадам сурко's Weight History
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