Weigh In record (no journal entry) for 19 August 2019
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111 kg
Lost so far: 3.8 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 18.06g | Prot: 16.40g | Carbs: 134.54g.
Lunch: Oignons, Tomates, Huile de Tournesol, Pain, Pommes de Terre (Chair, avec du Sel, Bouillies), Maïs, Pêches. more...
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steady weight
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