Weigh In record (no journal entry) for 19 August 2019
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47.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 17.17g | Prot: 50.63g | Carbs: 103.30g.
Lunch: Ашан Сочень с Творогом . Dinner: Огурец (с Кожурой), Смешанные Овощи (Замороженные). Snacks/Other: Tree Of Life Изолят , KDV Батончик Чио Рио. more...
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Gaining 0.3 kg a Week
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