Weigh In record (no journal entry) for 19 August 2019
|
68.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 12.83g | Prot: 1.24g | Carbs: 15.75g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Салат из Помидоров и Огурцов. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|