Weigh In record (no journal entry) for 19 August 2019
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62.3 kg
Lost so far: 22.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 57.49g | Prot: 30.17g | Carbs: 153.04g.
Breakfast: Миндаль, Herbalife Чай Термоджетикс. Lunch: Чебаркульский Молочный Завод Сметана 15%, Оладьи из Кабачков, Кабачковые Оладьи. Snacks/Other: Первый Вкус Мороженое Пломбир Сгущенка, Яблоко, Нектарины. more...
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Gaining 0.8 kg a Week
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galink174's Weight History
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