Weigh In record (no journal entry) for 19 August 2019
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73.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 72.99g | Prot: 85.38g | Carbs: 104.51g.
Breakfast: Slender You Slender Shake Meal Replacement . Lunch: Roman's Pizza Chef Salad. Dinner: Pick n Pay Panzerotti Spinach & Ricotta. Snacks/Other: Brazil Nuts, Peaches . more...
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Gaining 0.2 kg a Week
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MarnieLouw's Weight History
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