Weigh In record (no journal entry) for 19 August 2019
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45.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 107.89g | Prot: 85.52g | Carbs: 23.25g.
Lunch: Хек Отварной, Сельдь Соленая, Козий Сыр Monte Bianco, Экомилк Масло Сливочное 82,5%. Dinner: Петрушка, Экомилк Масло Сливочное 82,5%, Now Foods Nutritional Yeast Flakes, Эколь Фарш Бараний, Брокколи, Яйцо. Snacks/Other: Doppel Herz Omega 3. more...
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steady weight
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Oksana99995's Weight History
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