Weigh In record (no journal entry) for 19 August 2019
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58.4 kg
Lost so far: 0.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 8.34g | Prot: 27.05g | Carbs: 22.81g.
Breakfast: Сыробогатов Сыр Костромской , Кофе с Молоком, Мёд, Савушкин Продукт Творог Нежный 0%. Dinner: Скатерть-самобранка Опята Маринованные. Snacks/Other: Арбуз. more...
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Gaining 0.5 kg a Week
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Светлана Косенко's Weight History
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