Weigh In record (no journal entry) for 19 August 2019
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66.7 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 38.53g | Prot: 61.68g | Carbs: 256.91g.
Breakfast: Пирожок с Картошкой, Пирожок с Печенью, Кофе (из Молотых Зерен), Домик в деревне Сливки 10%. Lunch: Арбуз, Кукуруза Вареная. Dinner: Miller Пиво, Шаурма с Курицей. Snacks/Other: Сливы. more...
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Gaining 0.4 kg a Week
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Stepanida1970's Weight History
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