Weigh In record (no journal entry) for 19 August 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 24.18g | Prot: 18.61g | Carbs: 6.07g.
Breakfast: Кофе с Молоком, Кокосовое Молоко, Выборжец Салат Листовой в Горшочке, Семга Слабосоленая, Авокадо Авокадо, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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