Weigh In record (no journal entry) for 19 August 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 14.15g | Prot: 29.51g | Carbs: 28.95g.
Breakfast: Сыр Голландский, Помидоры, Лук, Яйцо Куриное, Творог (Полностью Обезжиренный). Snacks/Other: Конфета, Кофе. more...
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Gaining 0.7 kg a Week
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chepusenok's Weight History
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