Weigh In record (no journal entry) for 19 August 2019
|
71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 46.41g | Prot: 27.96g | Carbs: 142.82g.
Breakfast: Виноград, Яичница. Lunch: Растительное Масло, Помидоры, Гречка. Dinner: Красное Яблоко. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|