|
houla 😅
|
82.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2096 kcal
|
Fat: 90.46g | Prot: 73.63g | Carbs: 181.91g.
Breakfast: Café, Café, Café, Café. Lunch: Tarte aux Pommes (une Croûte), Marque Repère Haricots Verts Extra Fins, Paupiette de Veau, Bjorg Salade Lentilles et Légumes , Pain. Dinner: Camembert, Pain, Maître Prunille Noisettes Décortiquées, Omelette, Courgette, Vin Chardonnay. more...
|
|
2440 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fredujura's Weight History
|