Weigh In record (no journal entry) for 19 August 2019
|
50.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 6.25g | Prot: 7.50g | Carbs: 23.75g.
Breakfast: Ultra Milk Susu Ultra Rasa Karamel. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginna_24's Weight History
|