Weigh In record (no journal entry) for 19 August 2019
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98.1 kg
Lost so far: 16.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 9.28g | Prot: 13.26g | Carbs: 54.56g.
Breakfast: Boiled Egg, Lemonilo Mie Instan Alami. more...
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Losing 0.7 kg a Week
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nuraininm's Weight History
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