Weigh In record (no journal entry) for 18 August 2019
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83.5 kg
Lost so far: 10.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 70.95g | Prot: 15.27g | Carbs: 127.70g.
Lunch: Альпен Гольд Молочный Шоколад. Dinner: Вдохновение Конфеты с Миндальным Кремом и Цельным Миндалем. more...
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Gaining 2.8 kg a Week
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asovasells's Weight History
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