Sonunda 60 lar :)
|
68 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 15.23g | Prot: 6.86g | Carbs: 65.45g.
Lunch: Yeşil Elma. Dinner: Limon Suyu, Havuç, Zeytinyağı, Kiraz Domates, Tatlı Kırmızı Biber, Göbek Marul. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|