Weigh In record (no journal entry) for 18 August 2019
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 20.44g | Prot: 124.44g | Carbs: 126.79g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Optimum Nutrition Gold Standard 100% Whey Protein, Fresas, Plátano, Lala Leche Deslactosada Light. Lunch: Huevo Duro, Papa Cocida, Zanahoria Cocida, Pechuga de Pollo Hervida. Dinner: Tomates, Manzana, D'Gari Gelatina Light. more...
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Losing 0.5 kg a Week
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maysinho's Weight History
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