Weigh In record (no journal entry) for 18 August 2019
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 84.68g | Prot: 123.44g | Carbs: 181.19g.
Lunch: Churrasco, Camil Feijão Carioca Temperado Cozido, Feijão Carioca Cozido, Macarrão sem Carne com Molho de Tomate. Dinner: Churrasco, Trakinas Biscoito Recheado. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.6 kg a Week
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escro.tici's Weight History
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