Weigh In record (no journal entry) for 18 August 2019
|
58.2 kg
Lost so far: 7.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 44.08g | Prot: 69.78g | Carbs: 194.54g.
Breakfast: Nestlé Chocapic, Pilos Mleko 3,2%. Lunch: Belvita Ciastka Owoce Leśne, Krüger Herbatynka o Smaku Maliny z Aronią. Dinner: Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Rosół, Świeży Makaron (Ugotowany). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylwia Le's Weight History
|