Weigh In record (no journal entry) for 20 January 2013
|
136.7 kg
Lost so far: 2.0 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2013:
|
800 kcal
|
Fat: 6.00g | Prot: 51.75g | Carbs: 104.25g.
Lunch: Grilled Chicken Breast Strips, Chicken & Garlic. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neoeny152's Weight History
|