Weigh In record (no journal entry) for 18 August 2019
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96.4 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 35.02g | Prot: 44.71g | Carbs: 25.53g.
Lunch: Club Life To Go Brócolis com Ghee e Alho, Bife de Carne de Vaca. Dinner: Pizza Low Carb. Snacks/Other: São Braz Açaí Puro. more...
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Losing 2.8 kg a Week
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Sirlene Veloso's Weight History
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