Weigh In record (no journal entry) for 18 August 2019
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86.6 kg
Lost so far: 2.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 31.61g | Prot: 63.77g | Carbs: 111.82g.
Breakfast: Rode Bessen, Bonne Maman Aardbeien Confituur, Delhaize Maasdammer 45+, Volkoren Brood. Lunch: Danone Light & Free Framboise. Dinner: Sinaasappelsap, Kalkoengebraad, McCain Kroketten. more...
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Losing 0.3 kg a Week
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haludiel's Weight History
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