Weigh In record (no journal entry) for 18 August 2019
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 57.73g | Prot: 32.55g | Carbs: 177.66g.
Breakfast: Kaffee mit Milch, Scone. Lunch: Subway Salat Chicken Teriyaki, Krombacher Weizen-Zitrone Naturtrüb Alkoholfrei, Käsestange. Dinner: Alpro Almond Salted Caramel. more...
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Losing 0.4 kg a Week
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angelinabaake6's Weight History
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