Weigh In record (no journal entry) for 18 August 2019
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 75.22g | Prot: 106.57g | Carbs: 124.01g.
Dinner: Aurora Lombo Cozido Defumado, Repolho, Alface Americana, Sal, Alho, Gallo Azeite de Oliva Extra Virgem, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Molico Leite Desnatado em Pó, Nescau Nescau Light, Nestlé Leite Condensado, Morangos, Nestlé Creme de Leite, Amstel Cerveja (330ml), Campo Largo Kombucha. more...
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steady weight
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karinemirandola's Weight History
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