domdom6's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019
52 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
1186 kcal Fat: 46.20g | Prot: 55.25g | Carbs: 133.52g.   Breakfast: Café. Lunch: Pêches, Tomates, Auchan Betteraves Rouges,  Quiche ratatouille. Dinner: Mirabelle,  Jardiniere de légumes, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement). Snacks/Other: 1664 Bière Blanche , Auchan Chiffonade de Jambon Cru Italien, Auchan Chiffonnade de Chorizo, Les Crudettes Radis, Toblerone Glace. more...
1283 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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domdom6's Weight History


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