Weigh In record (no journal entry) for 18 August 2019
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 18.66g | Prot: 16.23g | Carbs: 66.88g.
Breakfast: Кофе с Молоком, Faretti Dolce Cuore Какао-Бисквиты с Сочной Апельсиновой Начинкой. Lunch: Огурец (без Кожуры), Помидоры, Вареное Яйцо. Dinner: Яблочное Пюре Несладкое. Snacks/Other: Магнит Арбуз. more...
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Losing 0.1 kg a Week
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ksaydasheva's Weight History
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