Weigh In record (no journal entry) for 18 August 2019
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57.8 kg
Lost so far: 9.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 13.46g | Prot: 13.36g | Carbs: 52.59g.
Breakfast: Суворовские Конфеты Конфеты, Pretto Сыр Мягкий Рикотта, Хлеб Бородинский, Новый Океан Форель Слабосолёная Филе-Кусок , Мистраль Гречка. more...
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Losing 0.2 kg a Week
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spirit_3's Weight History
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