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olikakipina
Journal
18 Aug 19
olikakipina's Journal, 18 Aug 19
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Weigh In record (no journal entry) for 18 August 2019
65.9 kg
Lost so far:
0 kg
.
Still to go:
65.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2019:
863 kcal
Fat: 25.68g | Prot: 72.46g | Carbs: 102.87g.
Breakfast:
Пеленгас Запечённый , Свекла Вареная, Геркулес Хлопья Овсяные.
Lunch:
Холодец, Зеленое Яблоко.
Dinner:
Морковь, Баклажан, Житница Здоровья Гуляш Соевый.
more...
1632 kcal
Exercise:
Walking (slow) - 3/kph - 39 minutes, Resting - 12 hours and 36 minutes, Sleeping - 10 hours and 45 minutes.
more...
Gaining 0.9 kg a Week
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olikakipina's Weight History
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