shylah75's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019
74.5 kg Lost so far: 5.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:
841 kcal Fat: 51.82g | Prot: 66.61g | Carbs: 27.35g.   Breakfast: Lacasa Lacasitos, superSol Galletas Rellenas con Crema de Chocolate, Serrano Jamón Serrano. Lunch: Hacendado Aceitunas Verde Partida Aliñada, Tomates Cherry, Hacendado Aceitunas Verde Partida Aliñada, Hacendado Pechuga Fileteada de Pollo. Dinner: Huevo Frito, Hacendado Aceitunas Verde Partida Aliñada. Snacks/Other: Hacendado Palomitas de Maíz, Pringles Sour Cream & Onion. more...
Gaining 2.1 kg a Week



     
 

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shylah75's Weight History


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