Weigh In record (no journal entry) for 18 August 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 46.63g | Prot: 51.38g | Carbs: 117.77g.
Lunch: Картофель Тушеный с Мясом. Dinner: Бельгийские Вафли, Куриные Котлеты. Snacks/Other: Кекс. more...
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Gaining 11.2 kg a Week
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snezh2011's Weight History
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