Weigh In record (no journal entry) for 01 July 2019
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 35.68g | Prot: 56.89g | Carbs: 125.17g.
Breakfast: Quaker Instant Oatmeal. Lunch: Gulai Daging Sapi. Dinner: Nasi Goreng. Snacks/Other: Dum Dum Thai Iced Tea. more...
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GHAIDA ATTAYA's Weight History
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