Weigh In record (no journal entry) for 18 August 2019
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.48g | Prot: 48.53g | Carbs: 163.20g.
Breakfast: Sayur Pakis, Nasi Putih, Opor Ayam. Lunch: KFC Cream Soup, KFC Fish Fillet. Snacks/Other: Regal Marie, Indofood Doritos, Kraft Biskuat Coklat, Apel Fuji. more...
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Gaining 0.1 kg a Week
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kiranaamandaa's Weight History
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