Weigh In record (no journal entry) for 18 August 2019
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95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3101 kcal
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Fat: 129.53g | Prot: 150.39g | Carbs: 340.66g.
Breakfast: Café con Leche Descremada, Clara de Huevo, Huevo, Dia Queso de Crema Light, El Chacarero Pan con Salvado Diet. Lunch: Tomates Cherry, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Banana, Dia Pizza de Mozzarella, Fideos. Dinner: Walmart Sandwich de Miga J&Q, Ravioles con Salsa de Tomate, Carne Boloñesa (Baja en Grasa). Snacks/Other: Garrapiñada de Maní, Toddy Galleta con Chispas de Chocolate, Café Cortado. more...
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2605 kcal
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Exercise:
Rugby - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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leanalemnieto's Weight History
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